To eat is a necessity but to eat intelligently is an art – La Rochefoucauld

Smoothie de dovleac

Posted on noiembrie 20, 2012 | in Bauturi | by

Smoothie de dovleac


Ingrediente:
1 cana lapte – eu am folosit de migdale
½ cana piure dovleac copt
½ banana
1 lingurita sirop de artar
½ lingurita esenta de vanilie
¼ lingurita scortisoara
1/8 lingurita ghimbir pudra
Putina nucsoara
Putin cardamon macinat
Mod de preparare:
Adaugati toate ingredientele intr-un blender si mixati.

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