To eat is a necessity but to eat intelligently is an art – La Rochefoucauld

Green Smoothie 2

Posted on octombrie 17, 2013 | in Bauturi | by

Green Smoothie

Green Smoothie

1-2 linguri seminte in macinate
1 cana apa de cocos (sau apa plata)
1 portocala
3/4 cana mango taiat bucati
1 banana mica
2-3 maini de spanac proaspat
Gheata (optional)

Mod de preparare:

Puneti toate ingredientele in blender si mixati bine.

Serviti cu sau fara gheata.

Green Smoothie

Green Smoothie

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