To eat is a necessity but to eat intelligently is an art – La Rochefoucauld

Smoothie de banana si kiwi

Posted on aprilie 27, 2014 | in Bauturi | by

Smoothie de banana si kiwi

Smoothie de banana si kiwi

Smoothie de banana si kiwi

Ingrediente
1 banana curatata si taiata bucati
2 kiwi curatate si feliate
1 iaurt de 125 ml (eu am folosit iaurt Müler)
1/2 cana cuburi gheata (optional)
2 lingurite sirop de artar (optional)

Mixati in blender banana, kiwi, iaurtul si siropul de artar pana rezulta un piure.
Serviti imediat.

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